Silver Spring Childbirth Classes

Explore The Possibilities

Session 1 and 2

These sessions are all about GAINING   KNOWLEDGE and an UNDERSTANDING of the physiological process and the core concepts for COMFORT in labor. 

Young Couple Expecting

Sessions 5 and 6

These sessions focus on how to NAVIGATE SPECIAL CIRCUMSTANCES. 

We BUILD COMMUNICATION SKILLS while ESTABLISHING  TECHNIQUES for how to REDUCE the need for INTERVENTIONS and stay low risk.

Pregnancy Yoga

Sessions 3 and 4

In these sessions we PRACTICE and LEARN  many important SKILLS with TOOLS and TECHNIQUES. We EXPLORE the STAGES OF LABOR and we work on RESHAPING perceptions and NORMALIZING the process.

Young Mother

Session 7 and 8

Finally, in these sessions we PREPARE for POSTPARTUM, INTEGRATE concepts for INFANT CARE and DEVELOP SKILLS for BREASTFEEDING. 

Mother and Baby

The Difference Between the 4 Week and the 8 Week Childbirth Classes

The 8 week classes have more time for practice, activities, discussion and reinforcement.

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Some of the sessions are condensed in the 4 week classes. For example, sessions 3&4 would be covered in one week in the 4 week classes.

 

The content for both classes is the same.

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October 20th - December 8nd

8 Week Group Class

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7:30pm to 9:30pm

Tuesday Evenings

October 20th-December 8nd

$250 Partner Included

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Package Includes:

  • 8 Group Zoom Meetings

  • Individualized Phone, Email and Text Support with an Assigned Birth Mentor 

  • Unlimited Access to Online Class Materials and Resources

  • Community Forum

  • Email, Text and Phone Support

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*Payment Relief Option:

Families who have been impacted by COVID-19 choose your own amount

($50 minimum)

Yes! I'M READY TO SIGN UP!
Happy Baby

January  20th - March 10th

8 Week Group Class

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7:30pm to 9:30pm

Wednesday Evenings

January 20th-March 10th

$250 Partner Included

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Package Includes:

  • 8 Group Zoom Meetings

  • Individualized Phone, Email and Text Support with an Assigned Birth Mentor 

  • Unlimited Access to Online Class Materials and Resources

  • Community Forum

  • Email, Text and Phone Support

​

*Payment Relief Option:

Families who have been impacted by COVID-19 choose your own amount

($50 minimum)

YES! I'M READY TO SIGN UP!

January 4th - February 22nd

8 Week Group Class

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7:30pm to 9:30pm

Monday Evenings

January 4th-February 22nd

$250 Partner Included

​

Package Includes:

  • 8 Group Zoom Meetings

  • Individualized Phone, Email and Text Support with an Assigned Birth Mentor 

  • Unlimited Access to Online Class Materials and Resources

  • Community Forum

  • Email, Text and Phone Support

​

*Payment Relief Option:

Families who have been impacted by COVID-19 choose your own amount

($50 minimum)

YES! I'M READY TO SIGN UP!

TEL: 202-441-6771 chava.allgood@gmail.com