Class Outline | Childbirth Education

Silver Spring Childbirth Classes

Explore The Possibilities

These sessions are all about GAINING KNOWLEDGE and an UNDERSTANDING of the physiological process and the core concepts for COMFORT in labor.

Session 1 and 2

These sessions focus on how to NAVIGATE SPECIAL CIRCUMSTANCES.

We BUILD COMMUNICATION SKILLS while ESTABLISHING TECHNIQUES for how to REDUCE the need for INTERVENTIONS and stay low risk.

Sessions 5 and 6

In these sessions we PRACTICE and LEARN many important SKILLS with TOOLS and TECHNIQUES. We EXPLORE the STAGES OF LABOR and we work on RESHAPING perceptions and NORMALIZING the process.

Sessions 3 and 4

Finally, in these sessions we PREPARE for POSTPARTUM, INTEGRATE concepts for INFANT CARE and DEVELOP SKILLS for BREASTFEEDING.

Session 7 and 8

The Difference Between the 4 Week and the 8 Week Childbirth Classes

The 8 week classes have more time for practice, activities, discussion and reinforcement.

Some of the sessions are condensed in the 4 week classes. For example, sessions 3&4 would be covered in one week in the 4 week classes.

The content for both classes is the same.

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