Silver Spring Childbirth Classes

Explore The Possibilities

These sessions are all about GAINING   KNOWLEDGE and an UNDERSTANDING of the physiological process and the core concepts for COMFORT in labor. 

Session 1 and 2

These sessions focus on how to NAVIGATE SPECIAL CIRCUMSTANCES

We BUILD COMMUNICATION SKILLS while ESTABLISHING  TECHNIQUES for how to REDUCE the need for INTERVENTIONS and stay low risk.

Sessions 5 and 6

In these sessions we PRACTICE and LEARN  many important SKILLS with TOOLS and TECHNIQUES. We EXPLORE the STAGES OF LABOR and we work on RESHAPING perceptions and NORMALIZING the process.

Sessions 3 and 4

Finally, in these sessions we PREPARE for POSTPARTUM, INTEGRATE concepts for INFANT CARE and DEVELOP SKILLS for BREASTFEEDING

Session 7 and 8

The Difference Between the 4 Week and the 8 Week Childbirth Classes

The 8 week classes have more time for practice, activities, discussion and reinforcement.

Some of the sessions are condensed in the 4 week classes. For example, sessions 3&4 would be covered in one week in the 4 week classes.

 

The content for both classes is the same.

TEL: 202-441-6771 chava.allgood@gmail.com