YOUR CLASS

LABOR. BIRTH. BABY. POSTPARTUM.

WE HAVE YOU COVERED

Maximize the potential for your birth experience to be beautiful, meaningful, fulfilling and joyful

Birth Made Clear

Natural Birth Classes Online

Independent Learning

Phone, email and text support provided with a birth mentor

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4 Classes

 Each class has 2 sessions, one for learning and one for application

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8 sessions total!

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You set the pace!

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Interactive Zoom Sessions and Group Classes available!

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Satisfaction Guaranteed!

Shine a light on the Birth Process

ASK QUESTIONS

""Chava is a warm, caring person who deeply believes every woman should have the birthing experience she wants."

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- Alexandra

Have you wondered...

How will we know when labor begins?

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What does a contraction feel like?

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What are my options?

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What is a Doula?

LEARN SKILLS

Comfort Measures

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• Breathing Skills

• Movement

• Touch

• Vocalization

• Hydrotherapy

• Relaxation

• Visualization

• Guided Imagery

• Tools and Techniques

WE COVER:

THE STAGES OF LABOR
COMFORT IN LABOR

INCREASE POSITIVE ASSOCIATIONS

EVALUATE GOALS
EXPLORE OPTIONS
COMMUNICATION SKILLS
OPTIMIZE THE BABY'S POSITION

REDUCE UNCERTAINTY

RELEASE FEARS

BREASTFEEDING SKILLS

BREASTFEEDING RESOURCES

COMMUNITY

SOOTHING BABY

SLEEPING BASICS

BABY WEARING

NEWBORN NEEDS

MAXIMIZE RECOVERY

ENHANCE BONDING

POSTPARTUM HEALTH

PREPARE FOR LIFE WITH BABY

MAKE A GOOD START:

Breastfeeding is not always intuitive, but a little preparation goes a long way. Building a support network and learning the basics will help to set you up for success. We will cover how to position baby, latch effectively and how to build a good milk supply. We will also cover ways to handle sleeping needs, soothing baby and bonding. Expectations and plans for postpartum health will be included too!

"When she left, I felt not only like I had all the information I needed but I felt confident and somewhat excited about it.  That says a lot about someone who gets you EXCITED for contractions!  She loves women, babies and birth.  Its so clear, its written all over her face when she first greets you every time." 

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- Michelle

ASK WONDER EXPLORE

Have an Empowered Birth​

Be in AWE of your inner strength

Prepare your mind, body and soul for the birth of your baby

"After giving birth in a hospital twice, my husband and I decided to have our third daughter at home. We were looking for an empowering approach to childbirth. I wanted to view labor pain as something that can be managed in tandem with my partner. My husband and I wanted our children to feel involved in the process, should they so choose. And we both wanted to gain knowledge about the physiological experience of giving birth. Chava was more than our teacher throughout this process, she was a pillar of strength and peace. She helped our entire family feel emboldened in and a part of the process of preparing for a home birth. The night I went into labor, I channeled everything I learned with and from Chava, culminating in what was the single most incredible experience of my life."

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- Erin